I have been suffering some pretty bad and constant insomnia, paired with lousy sleep. (I know, you’re totally jealous) My average time to fall asleep has thus been around 1AM, much to my frustration.
Tonight I was exhausted. My hubby sent me to bed at 7 because I was falling asleep, and I went gratefully, figuring I could read and get some extra sleep, maybe even pulling my average sleep time back to normal. I fell asleep at 7:30.
Of course, this being so much earlier than I normally fall asleep, my body decided it was just a nap.
And despite me fighting to remain unconscious, woke me up fully at 10:30.
So now it’s 11 and I just took a three hour “nap.”
I’m never going back to sleep.